Simple stress relief

posted on: April 11, 2008

If you listen to talk radio, stop! That is all. Up until a week ago I listened to talk radio to and from work (I even have a short 5 minute drive), all the doom and gloom talk about the economy really gets you down. Plug in the iPod or tune in to your favorite FM/Satellite music station. My stress level has gone down a bit, hope yours does too.

tags: self-improvement